Managing Your Life With Asthma

An asthma diagnosis is one that you probably don’t want to hear, but know that you are not alone. There are about 20 million other people on the planet who carry your same diagnosis. Luckily, there are things you can do to help manage and control your symptoms. This article will be a great resource for you, to better understand your asthma. Keep on reading to learn a little more about asthma and how to be proactive about the disease and your life.

Asthma can be triggered by an array of different irritants. Some of these irritants can not be avoided completely, but you can do your best to minimize your exposure to them. If smoke is a trigger for you than insist that your home is a smoke free environment, and do not visit places that are known to be smokey such as bars and restaurants. If dust is a trigger for you, be sure to regularly clean your home and keep your bed sheets free from dust. If your asthma is triggered by illness, then make measures to stay healthy by eating right and exercising regularly.

Just about everyone who suffers from asthma uses an inhaler. An inhaler helps to open your airways when you are having trouble trying to breath. It is crucial that you carry your inhaler on you at all times, so you know exactly where it is during the time of an attack. Asthma attacks can come on quickly with little warning and having your inhaler on hand could be the difference between calming your attack and taking a ride to the emergency room.

There are different types of inhalers. Rescue inhalers are fast acting and meant to be used in acute situations, when you feel an attack coming on. Steroidal inhalers are stronger, but are meant for daily use to help keep your airways relaxed and open. Talk to your doctor or pharmacist if you have any questions as to how you should be using your inhaler.

Despite the other 20 million asthma sufferers, it can be easy to feel like you are all alone. Joining a support group can help you to relate to others. Sharing stories with others about the hardships of living with asthma, can really help you to find some comfort in dealing with the disease. Sharing experiences with others can assist you in finding new asthma treatments, that you may otherwise have been oblivious to. There is a natural comfort in knowing that others around you know almost exactly what you are going through. Living with asthma is not always easy, so it can really help to have a good support system for when things get a little rough.

As stated earlier in this article, asthma is a disease that effects many people around the world. Luckily, there are ways that you can take control of your asthma, and not let it get the best of you. Apply the advice from this article and you will be on your way to effectively controlling your asthma.

Effective Ways To Treat Your Asthma

Asthma is a permanent, lifelong condition that many people have to live with. Unfortunate as it is, it is chronic and currently has no cure. People who suffer from asthma have many reasons as to why they suffer from it. Still, there are a myriad of treatment options available to keep it at bay. This article will discuss some of the common treatment methods.

Patients who suffer from asthma should avoid contact with animals. Animals which have a lot of fur can trigger the inflammation of airways in asthma patients, making their symptoms much worse. Common animals that asthma patients should seek to avoid are: dogs, cats, gerbils, hamsters, rabbits and mice. Not only does pet dander serve as a common asthma trigger, but so do other things that are produced by animals. If you have any pets, find a safe home for them as they can worsen your asthma symptoms over time.

Make sure that you keep the levels of humidity in your home low. Humidity in your home enables the growth of mold. Mold spores will contaminate your air and trigger asthma symptoms or make them worse. If you live in an area that’s high in humidity, consider purchasing a dehumidifier to keep the humidity levels lower in your home.

Wash all of your bedding and linens at least once a week. Dust mites are microscopic creatures that are invisible to the naked eye but live in common household items such as bedding, sheets, pillows and stuffed toys. These mites survive on shed human skin particles and thrive in humid conditions. While these dust mites are harmless to most people, people who suffer from asthma may find this as a common trigger. This means you should make sure you wash all of these items at least once a week as stated and avoid displaying too many cloth items in your room.

People who suffer from asthma don’t have to avoid exercise altogether, but it is advisable that they take it easy. Asthma sufferers can participate in sports that require short periods of exertion such as volleyball, wrestling, gymnastics and baseball. It is still important to keep in mind that not everyone can participate in exercising if they have severe asthma. Consult your doctor before beginning any new exercise regimen. If you have a cold, suffer from outdoor allergies or the weather is cool, make sure that you do any and all warm-up exercises indoors.

It isn’t too common for people to have an asthma attack as a result of food allergies, although it can still occur. While the average person suffers from hives, rash or sickness when they ingest foods they are allergic to, people who have asthma can trigger attacks and sometimes anaphylaxis. The most common asthma triggers can be found in the following foods: eggs, milks, soy, wheat, peanuts, fish, shrimp, salad and fruits. Asthma attacks can also be triggered from foods that contain preservatives such as sodium and potassium metabisulfite. If you know for a fact you have asthma and are allergic to any of the items mentioned, avoid these triggers. If you find that you cannot avoid them at all costs, consider getting allergy shots.

You don’t have to let asthma limit your everyday life. This article has given you a great head start to reducing your asthma symptoms and triggers. Use what you have learned here today to start living an asthma free life!

Different Types of Asthma Inhaler Devices

If you are a sufferer of asthma, you will appreciate how it feels to have tightness in the chest or to grasp for air. With the help of the right asthma medication it is possible to prevent these symptoms, which is available in either long-term or quick-relief controlled medications. Most of the medications that come in inhaled form are meant to be used on a daily basis to assist in keeping the airways clear and healthy at all times. Even if no symptoms exist it is still recommended to take a daily dose of medication. Due to the nature of the inhaled medication, it is directed straight to the area it is most needed, the bronchial tubes, which is what is needed to open the airways. Also, a further benefit to the asthma suffer is that a standard asthma inhaler comes with less side-effects than alternative medication take by injection or by mouth.

Let’s look at the three most common inhalation devices for the asthma sufferer –

Metered-dose Inhaler (MDI) – the most commonly used of the three basic types of asthma inhalation devices is the metered-dose inhaler which relies on a chemical propellant to drive a short-burst of medication out of the inhaler, which is then inhaled by the patient.

Dry Powder Inhaler (DPI) – these inhalers draw-in a dose of medication by using the patients own breath, which needs to be a strong and fast inhalation. A downside to this type of inhaler is the cost, often more expensive than the MDIs and can also these devices are always practical if a patients lung function is compromised, for instance if suffering an asthma attack, a patient might find it difficult to generate sufficient airflow to inhale the medication.

Nebulizer – a nebulizer is a breathing machine used to administer a fine liquid mist into a patient’s lungs. A patient uses a facemask or mouthpiece to help deliver the medication which is drawn into the lungs using oxygen or air under pressure. Nebulizer’s in battery or electric form are the most expensive of the three inhalation devices and come in several different sizes and shapes.

Irrespective of which device is used, it is important to use the inhaler in the correct manner to ensure the ideal dosage of medication reaches the lungs. Improper usage can have the result of a less medication getting into the lungs than required. For all medical devices it is vital to educate yourself with the right usage techniques, which can be learnt by reading the instructions that come with the inhaler or discussing the mater with your doctor.